After I was done with all my physical therapy today I got the flexion and extension degree angles for my knee measured against the progress I had made last week. I now have full extension of my knee plus a few extra degrees of backwards like my right knee. I gained seven more degrees of flexion in my knee which leaves me 13 degrees before it matches the 151 degrees of my right knee. The physical therapists are happy with my progress and gave me the same exercises we’ve been doing at the PT office so that I can work on them at home on my off days. My PT said that this is where the progress is much slower, but at least now I can start working on rebuilding my hamstring that they took two tendons out of for the graft to replace my ACL.
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